Senior Wellness: Top Healthy Foods for the Heart

senior lady holding heart healthy salad

There are lots of visual reminders this time of the year that prompt us to think about that tremendously vital organ that works around the clock to keep us healthy! Store shelves are full of heart-shaped balloons, boxes of candy, and cards. Because it’s also American Heart Month, it’s a great time to learn about […]

Chronic Health Condition Management with the Help of In-Home Care

Home care helps seniors with chronic health condition management.

Do you ever wake up and realize, from the time you got out of bed, that it was going to be “one of those days?” Maybe you slept through your alarm, tripped over the dog, and then remembered you were out of coffee. These small nuisances, however, pale in comparison to what over half of […]

Learn About the Advantages of Home Care for a Senior Loved One

Young caregiver talking to senior woman about advantages of home care.

It was not long ago when there was a broad presumption that when we grow older, we’ll naturally need to relocate into a nursing home or assisted living facility. There’s now a better understanding that living at home throughout aging with in-home assistance is often a practical option. There is also additional knowledge since the […]

Diabetes in Older Adults: Tips to Live With and Manage the Disease

Diabetes in Older Adults

Checking glucose levels. Injecting insulin. Carefully watching your diet. If this describes a typical day in your life, or that of a senior you love, you know firsthand the obstacles that come with a diabetes diagnosis. As November is Diabetes Awareness Month, the aging care team at Anthem Home Care is pleased to share the […]