Get Moving! How Physical Activity Can Improve Brain Function in Seniors

Improve Brain Function

Everyone knows how important it is to be active for our physical health, but researchers are now discovering many more far-reaching benefits – namely, a diminished possibility of developing Alzheimer’s disease and a slowed rate of cognitive decline in the elderly. The reason for the connection is unclear, but there are two theories under consideration […]

Travel Tips for Seniors This Holiday Season

Travel Tips for Seniors

It’s the most wonderful time of the year – for family get-togethers! With so many families separated by geographic distance, or simply just because of the demands of life, all of us enjoy the chance to reconnect with close friends and family over the holidays. And for seniors, the opportunity to spend quality time with […]

Increase Holiday Enjoyment for Seniors by Helping Those with Dementia Feel Safe

Holiday Enjoyment for Seniors

Coping with dementia is difficult on any given day, but add in the disruptions to routine, extra visitors, decorations, and noise, and you may have a recipe for increased agitation, anxiety, and discomfort. The key to increasing holiday enjoyment for seniors with dementia as well as you and your family lies in pre-planning, remaining flexible, […]

Fostering an Attitude of Gratefulness for Improved Senior Health

Attitude of Gratefulness - senior health - dementia care portland

They say there’s always something to be grateful for, and this time of the year, much more than any other, drives home the need for us to express our gratitude. Nonetheless, for senior loved ones, having an attitude of gratefulness can be difficult to find and focus on in the course of the challenges of […]

Emergency Preparedness for Seniors: Proactive Tips in Case of a Natural Disaster

Emergency Preparedness for Older Adults

Tornadoes, hurricanes, earthquakes, and other natural disasters arise quickly, and while it’s crucial for all of us to have an emergency plan set up, it’s extremely important for senior loved ones, who may be challenged with mobility or chronic health concerns. Since September is National Preparedness Month, it’s the perfect time to make sure the […]

Benefits of Continuing Education for Older Adults

Continuing Education for Older Adults

Back-to-School season guarantees overwhelming displays and sale-priced items from school supply lists. Though we may associate the upcoming school year with children, it is beneficial to shift our line of thinking to include seniors who can gain from continuing education. Benefits of Continuing Education for Seniors Increased cognitive functioning. Harvard Medical School and Massachusetts General […]

The Latest Recommended Vaccines for Seniors

Vaccines for Seniors

In spite of an elevated emphasis from the medical community about the need for vaccines for seniors, a considerable percentage are still not heeding the information – placing these older adults in jeopardy for serious illness as well as death. In fact, 1 out of 3 adults over age 65 opted not to receive a […]