Joint Pain and Stiffness Can Lead to an Increased Risk of Falls for Seniors
The data related to senior falls is shocking. Falls are classified as the leading cause of injury in older adults and end in hundreds of thousands of hip fractures every year, along with countless other injuries sustained. As prevalent as falls in seniors are, the risk is more than doubled for people with joint pain […]
Top Ways to Fight Extreme Fatigue in Seniors
Springing our clocks forward left many of us feeling sluggish from losing that extra hour of sleep. Eventually, our bodies adjust to the time change, making it easier to get through the day. Imagine feeling exhausted and lethargic almost all of the time, regardless of how much you sleep. Extreme fatigue in seniors is a […]
Learn About the Advantages of Home Care for a Senior Loved One
It was not long ago when there was a broad presumption that when we grow older, we’ll naturally need to relocate into a nursing home or assisted living facility. There’s now a better understanding that living at home throughout aging with in-home assistance is often a practical option. There is also additional knowledge since the […]
Balancing Act: Taking Care of School-Aged Children and Aging Parents
If your days are overflowing with managing a home, parenting, working, caring for older parents, and trying to squeeze in time for yourself while looking after other relationships, welcome to the sandwich generation! Made up of those ages 35 – 54 who are “sandwiched” between meeting the needs of aging parents and taking care of […]
Tips to Increase Senior Cognitive Health
Forgetfulness. Confusion. Disorientation. These as well as other impacts of cognitive decline make life challenging for older adults and people who care for them, and may result from: Genetics Health conditions such as heart disease, diabetes, stroke, Alzheimer’s disease, as well as others Brain injury Medication side effects Poor lifestyle choices And more However, it’s […]
Chronic Kidney Disease: Foods for Kidney Health
While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for the elderly, the frequency rate jumps to nearly 40%. If an older adult in your life struggles with CKD, following the doctor’s suggested dietary plan is extremely important. The goal is to eat a diet rich in foods for kidney health in order […]
Mental Health and the Elderly: A Growing Concern
They are called our “golden years” for good reason; growing older brings with it many advantages, including increased wisdom, the freedom to enjoy life minus the responsibilities of a career and young family to raise, as well as the ability to spend more time with loved ones and participating in pursuits we enjoy. But it […]
Pandemic Fatigue Coping Skills for Seniors
It has been more than six months since the COVID-19 pandemic began. The restrictions which have been set up to emphasize safety can begin to wear on us all, and while there is a natural longing to want to “go back to normal,” there is a new issue to deal with that’s specifically having an […]
Helping to Manage Urinary Incontinence in Older Adults
While not uncommon, urinary incontinence in older adults is a challenging condition to manage. It impacts daily life in many ways and commonly leads to lower self-confidence, assurance, and limits rewarding activities. Recognizing Urinary Incontinence However, it is essential to recognize that urinary incontinence in older adults is not something that needs to be accepted […]
The Important Role of Grandparents in the Lives of Grandchildren
As the saying goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent is probably one of life’s greatest joys – the opportunity to experience once again the satisfaction of spending quality time and doting on the children in your life; only this time around, they are your children’s children, so the relationships are […]