Breath of Fresh Air: Practical Tips for COPD Care at Home

A woman provides COPD care at home for her aging father.

Coughing. Difficulty breathing. Wheezing. If you’re caring for a loved one with COPD, you know these symptoms all too well. Your aim is to help the person live their highest possible quality of life, but it’s not easy. Despite the fact that there is presently no cure available for COPD, it is treatable, and there […]

Simplify Diabetes Management With These Proven Techniques

An elderly woman checks her blood sugar. Monitoring blood sugar levels is a crucial part of diabetes management.

November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it is likely you know someone or maybe even are part of this group. Whether you’re new to caring for someone with diabetes or a seasoned veteran, there’s always something new to learn to improve diabetes management. These tips […]

Activities for Dementia Patients That Can Help Improve Self-Confidence

A woman does a puzzle with her elderly mother, one of a number of activities for dementia patients that can boost self-confidence.

What gets you out of bed every day? Many of us have an extensive list of to-dos that pushes us to begin the day. As much as we might wish we could keep hitting the snooze button, having a sense of purpose is in fact imperative to our health. That’s true for a person with […]

Top Incontinence Care Tips for Family Caregivers

A woman pours a glass of water to ensure she stays hydrated, which is one of a number of incontinence care tips for family caregivers

It’s not something most of us would feel comfortable discussing with others. The awkwardness of even talking about incontinence is generally enough to keep the problem hidden. Not only that, but there’s a common, incorrect assumption that it is simply a normal part of aging and needs to be quietly accepted. Yet the reality is, […]

Understanding the Relationship Between Heart Disease and Depression

A sad senior man stands in the kitchen with a glass of water pondering the connection between heart disease and depression.

Having a heart attack changes life in the blink of an eye. What felt important before the health emergency suddenly shifts, as the main concern becomes helping the damaged heart to recover. Life is then filled with adjusting to new medications, implementing dietary changes and an exercise regimen, following up with medical appointments and tests, […]

Monitoring and Managing Allergies in Older Adults

Allergies in older adults are indicated by a senior gentleman standing out in nature and sneezing

Ahh, summertime! Now that the long, cold winter and wet springtime are over, we can at last get outside. For older adults, getting out into the beauty of nature, fresh air, and sunshine is extremely important for both mental and physical health. Sadly, however, it can also trigger seasonal allergies in older adults. And this […]

Understanding Why Seniors Lose Their Appetite

uninterested senior lady with lack of appetite

You’ve just made a big batch of Mom’s special chili recipe. The house smells yummy, and you cannot wait to enjoy a bowl. However, while you are savoring not just the taste but the memories the meal invokes, Mom is simply stirring the food around in her own bowl. And it is not the first […]

Top Adaptive Devices for Arthritis Care

beautiful senior lady leaning on cane

When a person has arthritis, even simple, everyday tasks and activities can cause crippling pain. It could lead to a loss in self-sufficiency, as the person begins to rely more heavily on others for aid. Fortunately, there are many helpful adaptive devices that can both decrease pain and permit those with arthritis to do as […]

Common COPD Flare-Up Triggers and How to Manage Them

happy-ladies-laughing-one-with-COPD-and-oxygen

We’ve waited all winter for March! At last, the days are getting longer and now we can start to feel the promise of springtime all around us. For someone with COPD, there’s extra reason to celebrate the seasonal changes. Cold, dry air is among a number of COPD flare-up triggers, and the onset of warmer […]

Top Tips for Maintaining Healthy Hearing for Seniors

gleeful senior woman wearing headphones

Your favorite song. Birds singing. Children laughing. There are numerous breathtaking sounds to enjoy everywhere, so it’s vital to take good care of the wonderful gift of hearing. Growing older changes the ability to hear clearly, but there are steps we can take to ensure healthy hearing for seniors. How Can Seniors Enhance Hearing? Adopt […]