Learn the Signs of Heat-Related Illness in Older Adults

Each winter, we all look forward to the return of the warmth of summer. What a relief to finally throw open the windows and allow the warm breezes to blow through the house! However, now that we are into the dog days of summer, it’s necessary to take precautions and familiarize ourselves with the signs […]
Caring for Aging Parents: Discover the Benefits of an In-Home Care Consultation

You’ve just finished speaking with Dad on the telephone, and now have a concern something is not quite right. Although it was a good conversation, his memory lapses were troubling. He assured you that he’s totally fine – that he’s eating very well (although he couldn’t recall what he had for lunch), taking his medications, […]
Top Ways to Fight Extreme Fatigue in Seniors

Springing our clocks forward left many of us feeling sluggish from losing that extra hour of sleep. Eventually, our bodies adjust to the time change, making it easier to get through the day. Imagine feeling exhausted and lethargic almost all of the time, regardless of how much you sleep. Extreme fatigue in seniors is a […]
Learn About the Advantages of Home Care for a Senior Loved One

It was not long ago when there was a broad presumption that when we grow older, we’ll naturally need to relocate into a nursing home or assisted living facility. There’s now a better understanding that living at home throughout aging with in-home assistance is often a practical option. There is also additional knowledge since the […]
Balancing Act: Taking Care of School-Aged Children and Aging Parents

If your days are overflowing with managing a home, parenting, working, caring for older parents, and trying to squeeze in time for yourself while looking after other relationships, welcome to the sandwich generation! Made up of those ages 35 – 54 who are “sandwiched” between meeting the needs of aging parents and taking care of […]
Planning Senior Care with Elderly Parents

Being together over the holidays is a fantastic time to get caught up and an ideal time to have discussions about long-term care planning with elderly parents. Having an open and honest discussion around planning senior care, including considering home modifications and managing finances, is important to help meet the care goals of loved ones. […]
Tips to Increase Senior Cognitive Health

Forgetfulness. Confusion. Disorientation. These as well as other impacts of cognitive decline make life challenging for older adults and people who care for them, and may result from: Genetics Health conditions such as heart disease, diabetes, stroke, Alzheimer’s disease, as well as others Brain injury Medication side effects Poor lifestyle choices And more However, it’s […]
Chronic Kidney Disease: Foods for Kidney Health

While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for the elderly, the frequency rate jumps to nearly 40%. If an older adult in your life struggles with CKD, following the doctor’s suggested dietary plan is extremely important. The goal is to eat a diet rich in foods for kidney health in order […]
Mental Health and the Elderly: A Growing Concern

They are called our “golden years” for good reason; growing older brings with it many advantages, including increased wisdom, the freedom to enjoy life minus the responsibilities of a career and young family to raise, as well as the ability to spend more time with loved ones and participating in pursuits we enjoy. But it […]
Pandemic Fatigue Coping Skills for Seniors

It has been more than six months since the COVID-19 pandemic began. The restrictions which have been set up to emphasize safety can begin to wear on us all, and while there is a natural longing to want to “go back to normal,” there is a new issue to deal with that’s specifically having an […]