Make the Holidays for Older People Merry & Bright with These Creative Gift Ideas
Doesn’t it feel terrific to locate that ideal gift, the one which will make your loved one’s face light up with joy? When it comes to seniors we love, it is perhaps even more fulfilling, as it can be challenging to come up with new and creative ideas. Older adults have years and years of […]
Activities for Older Adults with Alzheimer’s or Dementia
Uncovering purpose, meaning, and joy in the world around us is crucial for our wellbeing, and that does not change when a person is identified as having Alzheimer’s or dementia. Nonetheless, continuing to keep engaged in hobbies and interests can become difficult, because it’s common for many during the early stages of dementia to withdraw […]
Benefits of Continuing Education for Older Adults
Back-to-School season guarantees overwhelming displays and sale-priced items from school supply lists. Though we may associate the upcoming school year with children, it is beneficial to shift our line of thinking to include seniors who can gain from continuing education. Benefits of Continuing Education for Seniors Increased cognitive functioning. Harvard Medical School and Massachusetts General […]
These Easy Pool Exercises for Seniors Help Conquer Mobility Issues
There is practically nothing greater than a relaxing dip in the pool to combat the July heat. With the buoyancy of the water, it provides the added advantage of being the ideal low-impact environment for helping older adults remain active while relieving pressure to their joints. Before beginning or adjusting exercise levels, be sure to […]
How Seniors Benefit from Going Outside and Exploring Nature
Is there anything better after the long, cold winter than finally having the ability to open up the windows and let the clean, warm, springtime breezes drift through your house? Something in the sights, scents, and sounds of nature provides us a powerful pick-me-up, which is why it is fully essential for older adults to […]
Start a Daily Stretching Routine to Improve Mobility & Flexibility for Seniors
It is not uncommon to believe that aging equates to diminished mobility and flexibility. While it’s true that conditions such as osteoarthritis impact a large number of older adults, it is equally correct that you can find proactive measures to help guarantee maximum strength and stamina within your later years. Among the best methods to […]