Anthem Home Care Blog

Insights, stories, and inspiration for families and caregivers.

Insights and Resources

Understanding Causes of Fatigue in the Elderly

Understanding Causes of Fatigue in the Elderly

Feelings of exhaustion can seem as though they are a daily occurrence for many of us. The alarm goes off too early, the busyness of…

Health Impacts of Social Isolation in Seniors

Health Impacts of Social Isolation in Seniors

Senior isolation in seniors is a growing as well as serious epidemic across the nation. As many as 1/3 of all the elderly live alone,…

Senior Nutrition Guidelines: Making Healthy Food Choices on a Budget

Senior Nutrition Guidelines: Making Healthy Food Choices on a Budget

We all know the importance of adhering to a healthy diet; all the same, knowing and doing are frequently worlds apart. For aging parents, following…

How Daily Protein Intake in Seniors Affects the Aging Body and Helps with Recovery

How Daily Protein Intake in Seniors Affects the Aging Body and Helps with Recovery

Pass the eggs and cheese, please! Recent research studies are highlighting the need for a protein-rich diet for the elderly, in particular during occasions of…

Improve Senior Safety in the Bathroom with These Tips

Improve Senior Safety in the Bathroom with These Tips

While you may consider your bathroom to be a safe sanctuary where you are able to relax and rest with a soothing bath or invigorating…

The Benefits of Reminiscence Therapy for Dementia Patients

The Benefits of Reminiscence Therapy for Dementia Patients

Memories…every day we’re making new ones, but there is something especially heartwarming about revisiting those from long ago. And for older adults with Alzheimer’s or…

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Adult daughter hugging her smiling senior parents outside their home, showing love and trust in home care support
Happy middle-aged woman embracing her elderly mother in a cozy living room, symbolizing the comfort of companion care
Confident older man with glasses smiling at home, representing independence and well-being through in-home senior care
Mature man and his adult daughter sharing a warm embrace outdoors, reflecting family support and the benefits of non-medical home care